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Craniosacral therapy is a subtle and profound healing form which assists the body's natural capacity for self-repair.
In a typical craniosacral session, you will usually lie (or sometimes sit) fully-clothed on a treatment couch. The therapist will make contact by placing their hands lightly on your body and tuning in to what is happening by ‘listening’ with their hands. Contact is made carefully so that you will feel at ease with what is happening.
The first thing you will probably notice is a sense of deep relaxation, which will generally last throughout the session. With subsequent treatments this release of tension often extends into everyday life. The work can address physical aches and pains, acute and chronic disease, emotional or psychological disturbances, or simply help to develop well-being, health and vitality.
Craniosacral therapy is so gentle that it is suitable for babies, children, and the elderly, as well as adults and people in fragile or acutely painful conditions. Treatment can aid almost any condition, raising vitality and improving the body's capacity for self-repair.
What Conditions Can it Help?
Arthritis Asthma Autism Back pain Birth trauma Bronchitis Cerebral Palsy Colic Depression Digestive problems Drug withdrawal Dyslexia Exhaustion Fall or injury Frozen shoulder Hormonal imbalances Hyperactivity Immune system disorders Insomnia Lethargy Menstrual pain, PMS Migraine Post-operative conditions Problems during and after pregnancy Re-integration after accidents Sciatica Sinusitis Spinal curvatures Sports injuries Stress related illnesses Tinnitus and middle ear problems TMJ (jaw) disorders Visual disturbances Whiplash injuries
Sometimes the benefits are not immediately noticeable but become obvious on returning to a familiar environment. The work can involve resolution of past events and is often profoundly relaxing, deeply moving and exhilarating.
What are the benefits of craniosacral therapy?
Craniosacral Therapy has a very high success rate. Most practitioners find that around 85% of clients are happy with the results of the work. Benefits can come in a variety of ways:
- Increased sense of relaxation
- Improvement of the symptoms you came to see the practitioner about. Quite simply, you get better
- Improvement of other symptoms. For example, someone coming for treatment for a bad back can find that, as well as their back pain easing, the migraines they have had for years have got better too
- Change in behaviour patterns, leading to an improvement in relationships with friends, family, colleagues, etc
- Greater capacity to manage life in general
- Better management of specific disease symptoms
- Reduced stress
- Improvement of psychological issues
- Reduction of effects of past trauma
- Improved sense of well-being
Practitioners
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