Neuro Linguistic Programming – NLP

NLP is a very practical model and method for helping you create positive change, overcome many issues, mentally and emotionally, and increase your potential. It focuses on how the mind works, how we communicate, both internally to ourselves and externally, and our patterns of behaviour. It deals with the symptoms and the roots of your problem, and also its structure (the unconscious means by which you maintain your problem). NLP is a very effective tool for clearing emotional and mental blockages, and guides you in replacing these with qualities which allow you to be much more resourceful, now and in the future. 

If we beak it down it means:

Neuro – How we experience the world through our senses

Linguistic – Our internal dialogue and our external language

Programming – How we can reprogram our mind to make better choices



Karen Haynes